When you envision the Connecticut coastline, you likely picture
quaint coastal towns in New England offering Atlantic vistas
However, the coastal region also has a more untamed aspect. The Stewart B. McKinney National Wildlife Refuge comprises 10 distinct “protected zones” spread across 70 miles of Connecticut’s coastline. Created in 1972, these sites span the Atlantic coast from cities like Greenwich, Norwalk, Bridgeport, and New Haven, extending right up to Westbrook. Included among them are preserved regions such as those found in the Thimble Islands and Falkner Island. Collectively, these areas cover over 1,000 acres of untouched natural terrain.
Based on the type of outdoor experience you seek, you might opt to explore just one site within the preserve or embark on an extensive road trip visiting every spot. The journey among these locations will likely take around three hours of driving, excluding the time spent at each stop as well as the travel required to get to the islands part of the refuge. If traveling by air, the closest option would be Bradley International Airport situated in Windsor Locks; this airport is merely a 60-minute drive away from the coastal area. For those who have their hearts set on the outdoors—be they avid hikers seeking out exceptional trekking routes or nature lovers hunting down fascinating wildlife—the Stewart B. McKinney National Wildlife Refuge offers something for everybody.
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Wildlife Observation at the Stewart B. McKinney National Wildlife Refuge
Given that this is a wildlife sanctuary, it’s only fitting that observing the local fauna should be at the top of your list when visiting the Connecticut coastline. Most areas within the reserve offer excellent opportunities to spot various creatures, particularly avian life, in their native habitats; however, accessibility varies among them. For an ideal starting point, visit the Salt Meadow Unit, which is the easiest to reach amongst the ten locations available here. This site provides ample chances to observe bluebirds, woodcocks, and numerous migratory bird species navigating through scenic combinations of saltmarshes and forests.
If you prefer viewing these critters from the water, renting a kayak could enhance your experience as you glide along the Menunketesuck River. From this vantage point, keep watch for herons standing knee-deep in shallow waters and ospreys circling above in search of prey.
A readily available location within the area is the Great Meadows Unit, where over 270 distinct types of birds reside due to the abundance of shellfish, providing ample nourishment for avian life. This site holds particular appeal among bird enthusiasts; however, you could also observe deer and beavers as you explore. Each section of the sanctuary features specific viewing stations designed for wildlife observation. Despite various animals inhabiting these woods and marshes, these platforms offer optimal vantage points for spotting them. It’s not uncommon to see professional ornithologists present at these spots, studying the native bird populations in situ.
Top Hiking Paths for Discovering the Wildlife Refuge
When visiting the Salt Meadow Unit, ensure you explore the interpretive trail. This fantastic path leads you close to the coastline where you can observe large herons and ibises walking through the marshes as well as butterflies fluttering among the blossoms alongside your way. For those exploring the Great Meadows Unit, take some time for the brief yet pleasant journey of the Great Meadows Trail towards the tidal wetlands. Despite being quite secluded and peaceful, finishing this hike would only require about 15 minutes round trip; however, rushing wouldn’t do justice to what’s around you. With sights ranging from rabbits to black ducks, every moment here offers something worth savoring more than just a quick pass-by.
If you desire a stunning natural setting just a stone’s throw from the busy streets of New York City, check out the Sheffield Island Trail within the Norwalk Islands Unit, depicted above. Here, you can get an extraordinary view of nesting herons right at eye level. Accessing this area requires obtaining a permit or joining one of their guided tours; however, for avid bird enthusiasts, all the trouble will be worthwhile when you witness it firsthand. Should you wish to explore additional recreational activities along the Connecticut coastline, travel approximately 16 miles northeast to Rocky Neck State Park.
a whimsical coastal haven featuring hidden bays and woodland paths.
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